Kristi, Dried fruit is healthy! Not a treat. Frosted mini wheats , hmmm. I say if you consume a whole box yes. Eat them for breakfast or a snack, no. My whole goal with the treats is to just limit consumption of things that I eat too much of (like chocolate). So if I know that I'm consuming far above the RDA of something, and it contains lots of fat, sugar, etc. I count it as a treat. How's that for a non-good explanation?
Here in the happy happy land of excited and confused adult conversation is a rarity. This blog is one link to sanity and other people who don't wish to play dolls. Please, leave a comment. It makes me feel like I can still communicate without adding a "y" to every word. Please.
still crappy, but better than last week 20.
ReplyDeleteNate and I keep having these debates as to what exactly constitutes a sweet. Do craisins or other dried fruit count? What about frosted mini wheats?
ReplyDeleteWe had 27 also.
ReplyDeleteWe aren't as cool as you... only 19 this week.
ReplyDeleteKristi,
ReplyDeleteDried fruit is healthy! Not a treat. Frosted mini wheats , hmmm. I say if you consume a whole box yes. Eat them for breakfast or a snack, no. My whole goal with the treats is to just limit consumption of things that I eat too much of (like chocolate). So if I know that I'm consuming far above the RDA of something, and it contains lots of fat, sugar, etc. I count it as a treat. How's that for a non-good explanation?
Covingtons got 25...
ReplyDelete28 points-thanks to the Cottonwood Heights Spa membership!
ReplyDeleteps sorry we were late
NADA but I want to start on Monday. Explain the rules to me!
ReplyDelete