We begin with a strenuous swim in a friend's pool. The kids do half their age, rounded up in laps:
H, pausing for breath.
K, getting ready to take on one more lap.
E, getting ready for the start.
Next we bike an arduous 1.5 miles to the end of a neighborhood trail.
This is not an actual action shot. It's an after shot.
Then, we finish it off with a grueling .5 mile run. (.25 if you are 4 years old)
I only got to see the other girls during the swim, since that was my station, but I heard that Kenzie worked hard (she was a little sick at the end), and Hannah pushed herself to do her best. Way to go girls!